The Ama Dablam Base Camp and Everest trekking are for those who want to mix up with nature by avoiding the risks associated with high altitude and steep ascents. Acclimatization is necessary nevertheless. However, a good physical strength and physique are sufficient to carry out this trek into the heart of the Everest region.

The Ama Dablam Base Camp and Everest trek, as the name suggests takes us to the Base Camp of the beautiful Ama Dablam Peak. Through the beautiful Khumbu valley, amidst the warm and welcoming Sherpa inhabitants, this trek offers a chance to experience the heritage and culture of the indigenous populations residing in the Everest Region.

Without going into extreme altitudes, one can experience the majestic landscape of the Everest region in all its glory. This moderately difficult trekking itinerary is designed to give you the utmost satisfaction, with adequate acclimatization and perfect walking hours per day so that you can experience the beauty of nature as well as the people residing in Everest region.

To experience the views of lofty snowy mountain peaks and the unique wildlife of Everest, this trek starts off with a small airstrip in Lukla and end in the same place. The highest point and the highlight of the trek are the Ama Dablam Base Camp. There are teahouses along the way but areas requiring tent encampment are too present along the way. All in all, this is an experience not to be missed by people of all age groups. If you are short in time and yet want to explore the majestic beauty of the highest peak in the world, then you are welcome to take part in this adventure.


  • Day Arrival transfer

    Today you will arrive at the Tribhuvan International Airport, the only international airport in Nepal. A representative will meet you and after welcome, you will be transferred to the hotel. You will have the entire afternoon to yourself today. You can relax in the hotel and relish the exquisite cuisine that Nepal is so famous for. Another option is to stroll around the streets to observe the throbbing nightlife of Kathmandu.

    • No meals included
    • Overnight at hotel in Kathmandu
  • Day Drive from Kathmandu to Ramechhap, Fly to Lukla (2840m) & trek to Phakding (2610m)

    Today, we will drive to Ramechhap early morning. It will take us about 4 hours to reach Ramechhap from Kathmandu. After we set our foot in Ramechhap airport, it will approximately take 10-15 minutes of flight duration to reach Lukla. This short flight offers spectacular views of peaks like Mt. GauriShankar, Mt. Numbur and Mt. Melungtse. We will meet the Sherpa crew in Lukla who will welcome us and from there we will descend towards the Phakding (2610m) village. If the flight to Lukla is not delayed, we will have an opportunity to visit Lukla Monastery

    along with a visit to Thanka painting School. After lunch in Lukla, we will head towards a northwest descending path to Choplung (2700m). Following the Dud Koshi Valley, we head towards the village of Ghat and finally end our day in the village of Phakding. Adverse weather conditions and other factors can cause cancellation of the flight or delays. The itinerary will be adjusted favoring both the parties in such condition. Approximately 3 hours walk.

    Notes: Please note that if Kathmandu-Lukla-Kathmandu flight of early morning cannot be operated then it is due to consistent and heavy air traffic of International & domestic airplanes.

    • Breakfast, lunch & dinner included
    • Overnight at local teahouse
  • Day Trek from Phakding to Namche (3440m)

    The destination for today’s trek is the village of Namche Bazaar (3440m). After breakfast, we follow alongside the bank of the Dhudh Koshi River and then cross it to reach Monzo. From here, we will enter the Sagarmatha National Park and cross a suspension bridge. Further upwards is the Jorsale Village passing which we will pass along the confluence of BhoteKoshi and Dhudh Koshi. After a steep ascent, we will reach the Sherpa Village of Namche Bazaar. Views of Everest and Lhotse, glistening all along the way, will surely set our moods for the walk. Namche is aptly called the entry point to the Everest. Along with perfect views of mountain peaks, this village offers all facilities including the likes of cafes, internet facilities, good lodges and trekking equipment. Approximately 6 hours walk.

    • Breakfast, lunch & dinner included
    • Overnight at local teahouse
  • Day Acclimatization day In Namche (3440m)

    This day has been scheduled for acclimatization in Namche. As we will have crossed an altitude of over 3000 meters, we need to acclimatize in order to remove the possibility of altitude sickness. For this, we will explore the Namche Village.

    A visit to the museum housed in the Sagarmatha National Park headquarters is rewarding. A display of Sherpa traditional life, as well as the flora and fauna found in the park, adorns the museum. We move further above the army camp to the view point. The perfect snowy peaks of Everest, Ama Dablam, and Lhotse can be seen from here. There is also time to visit the local market of the Namche Bazaar. If you happen to be in the Bazaar on a Saturday, the weekly “haat” or “bazaar” is set there. Daily necessities are sold in abundance in these “haats”. Another option is to visit the Everest View hotel, which offers the exclusive of Everest from close up too. Approximately 3 hours of walk.

    • Breakfast, lunch & dinner included
    • Overnight at local teahouse
  • Day Trek from Namche to Tengboche (3867m)

    Today, we will walk through the Khumjung village in the part of the day. Down the valley, we will pass several prayers walks to reach the Namche/ Tengboche trail. After descending towards, we will reach the Trashinga village. A steep descent now brings us to the small settlement of Phunki Tenga. From here, the path ascends upwards through prayer walls and forests to the village of Tengboche.

    Tengboche is arguably one of the finest viewpoints of the mountainous peaks of the Everest region. We will visit the Tengboche monastery. The monastery was damaged by a fire in 1989 but has been rebuilt. A museum is attached to the monastery which was built on 1916. There is also a cultural center and a school which house and educates 30 monks. We will keep our belongings in Tengboche before moving to the Eco Center and monastery. You can also buy tea from the Eco Centre. Approximately 6 hours walk.

    • Breakfast, lunch & dinner included
    • Overnight at local teahouse
  • Day Trek from Tengboche to Pangboche (3860m) & hike to Ama Dablam Base Camp (4572 m)

    Today is the day we will be reaching the highest point and the highlight of the trek, the Ama Dablam Base Camp (4572 m). We start off by the excursion to the monastery situated in Pangboche (3860m). Thegompa situated in Pangboche is the oldest in the Khumbu region. It is about 300 years old. The gompa in Tengboche and Pangboche are both the part of the Red Hat or the Nyingmapa sect. the views from the gompa are nothing short of excellence. With Everest, Ama Dablam, Nuptse, Lhotse and Taboche to the northwest and north, we move on to check into the lodge. After leaving the belonging behind, we move towards the Ama Dablam Base Camp.

    The Ama Dablam base Camp is situated at an altitude of 4572 m.  From atop the Base Camp, we will be able to take in the magnificence of the Everest region in all its glory. The views of the Nuptse, Lhotse, and the mighty Everest all shine in full glory. With the views in mind, we return back to the lodge to spend the night. Approximately 7-8 hours walk.

    • Breakfast, lunch & dinner included
    • Overnight at local teahouse
  • Day Trek from Pangboche to Khumjung (3790m)

    The day starts today by following the Imja River until we come across a bridge. After crossing the bridge, we will follow a gentle uphill track to Thyangboche. After visiting the Thyangboche monastery, we will descend down to the Dudh Koshi River. Quiet mornings will offer the views of the fauna like Himalayan Thar and Musk Deer.

    After crossing the Dhudh Koshi River, we will ascend upwards to the village of Khumjung. Khumjung is also home to awesome views of mountain peaks. Especially the Ama Dablam peak can be seen close by. There is also the time and the opportunity to visit the Hillary School, made in the name of Edmund Hillary. Also present are the local gompa and the “highest bakery in the world”. Approximately 5 hours walk.

    • Breakfast, lunch & dinner included
    • Overnight at local teahouse
  • Day Trek from Khumjung to Monzo (2840m)

    To reach Namche today, we will take a different route from Khumjung. We can make an optional excursion to the Everest View Hotel to witness the views of the mighty Everest. We can also continue to Khunde and make a short visit to see the Khunde Hospital. The hospital was built by the Himalayan Trust, which is a charity established by Sir Edmund Hillary for the Sherpa people.

    From Khunde we will ascend upwards to a small pass. The pass offers close-up views of Ama Dablam, Thamserku, and the Kangtega. We will then descend downwards to the yak breeding farm created by the government. Now, we continue downwards to the small airstrip of Shyangboche (3720m). we leave the airport behind and descend steeply to Namche. After lunch in Namche, we will continue down the Dhudh Koshi valley and end the day upon reaching our lodge in Monzo. Approximately 5 hours of walk.

    • Breakfast, lunch & dinner included
    • Overnight at local teahouse
  • Day Trek from Monzo to Lukla (2840m)

    Today, we will bid farewell to the beautiful SagarNath National Park. Descending downwards along the banks of the roaring and pure Dhudh Koshi, we will ascend upwards to the Lukla Plateau. We will reach Lukla by midafternoon. We can make an optional excursion to a small monastery situated above the Dhudh KoshiRiver near the ghat. We will stay the night in a lodge in Lukla today. Approximately 5 hours of walk.

    • Breakfast, lunch & dinner included
    • Overnight at local teahouse
  • Day Fly from Lukla to Ramechhap & drive to Kathmandu (1300m)

    The trekking crew will help you transfer your luggage to the Lukla airport in the early morning. After breakfast you will be leaving behind the spectacles of the Everest Region and returning back to where it all started, the capital of Nepal, Kathmandu. The return flight is equally exciting as the incoming flight to Lukla. With reminiscence of the trek fresh and with the views of the Everest that we imprinted in our memory and soul, we bid farewell to the exotic views of the snowcapped peaks.

    Notes: Please note that if Kathmandu-Lukla-Kathmandu flight could not be operated, it is due to manteenance of runway at Kathmandu airport. In this case we will fly from Lukla to Ramechhap airport and drive to Kathmandu for 4 hours.

    • Breakfast included
    • Overnight at local teahouse
  • Day Free day in Kathmandu

    For those interested in taking in the architectural beauty of Kathmandu some more, an optional sightseeing tour will be managed.

    Early in the morning, we will visit the UNESCO World Heritage Site of Pashupatinath. Pashupatinath is one of the most sacred Hindu pilgrimage sites in the world. The pagoda houses surround the sacred linga or the phallic symbol of Lord Shiva. The temple is an aid to have been made prior to 400 AD. Devotees can be seen taking ritual dips in the holy waters of Bagmati beside the temple premises.

    After lunch, the UNESCO World Heritage Site of Boudhanath can be visited. It is one of the largest Stupas in South Asia. The focal point of Buddhism in Nepal, the white mound is thirty-six meters overhead. This Stupa is situated on the ancient trade route to China where Tibetan merchants offered prayers.

    In the afternoon, we will visit another UNESCO World Heritage Site of Bhaktapur Durbar Square. Bhaktapur Durbar Square is called the open museum and is a living heritage full of architectural delights. Countless temples and showpiece adorn the Bhaktapur Durbar Square. Some include the Lion Gate, the 55 Windows Palace, other Temple as well as the picture Gallery. The figures of Hanuman, Narasingh Narayan, and Bhairav adorn the entire region.

    • Breakfast included
    • Overnight at hotel in Kathmandu
  • Day Depart transfer

    With the memories of the wonderful adventure in kind, it is finally time to bid goodbye to the culturally, architecturally and topographically diverse country of Nepal. It is sure that you will come back for more whenever possible.

    • Breakfast included

Trip Info

  • Accommodation & meals

    • Pre and post trek three star hotel accommodations in Kathmandu.  

    • 04 nights at three star hotel in Kathmandu on twin sharing basis

    • 08 nights’ accommodation in the local teahouses on twin sharing basis during the trek

    • Breakfast, lunch & dinner provided during the trek period.

    • Only breakfast will be provided in Kathmandu.

  • What’s included

    • Kathmandu-Lukla-Kathmandu Airfare including airport taxes
    • All monument entrance fees as per the itinerary
    • One English speaking trek guide & assistant guides depending on the group size
    • English speaking city guide for sightseeing in Kathmandu
    • One porter or pack animals for each two clients
    • Everest National Park fee & TIMS card fee
    • First Aid Kit
    • All Govt. taxes including service charges
  • What’s not included

    • Emergency evacuation fee
    • International airfare
    • Personal Insurance
    • Personal expenses (Alcoholic beverages, bottled drinks, telephone calls, laundry etc)
    • Visa fee
    • Any services not mentioned in the itinerary
  • Transportation

    All transfers will be conducted on a private vehicle.

  • Visa & documentation

    A visa for Nepal can be obtained on arrival at the Tribhuvan International Airport, Kathmandu and at border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on the Nepal-India border and Kodari on the Nepal-China border.

    Outside of Nepal, A visa can also be obtained at the nearest Nepal Embassy or Diplomatic Mission. To renew a Visa you can go to the Department of Immigration, Kalikasthan, Kathmandu.

    Your passport must be valid for at least six months and you will need a blank page on your passport for visa.

    Visa Facility   Duration    Fee

    Multiple entry   15 days      US$ 25 or equivalent convertible currency

    Multiple entry   30 days      US$ 40 or equivalent convertible currency

    Multiple entry   90 days      US$ 100 or equivalent convertible currency

  • Clothing & Equipment

    Successful trek require proper clothing for ease, comfort & safety. Read along to find the checklist of items which are essential for a typical multi-day trek in Nepal.



    • Heavy down jackets  (can be rented in Kathmandu)
    • Lightweight down jackets
    • Hiking boots (well broken in)
    • Woolen socks (a few pairs of different thickness)
    • Slippers
    • Walking sneakers
    • Lightweight trekking pants/trousers
    • Lightweight thermal legging
    • Trekking shorts
    • T-shirts (long sleeve & short sleeve)
    • Under garments
    • Waterproof jacket and trouser/raincoat
    • Sun hat
    • Woolen/fleece hat 
    • Scarf
    • Warm gloves
    • Sweaters
    • Ear warmer


    Trekking Gears & Accessories

    • Backpack 
    • Hiking poles
    • Sleeping bag (can be rented in Kathmandu)
    • Sleep liner
    • Sunglasses
    • Water bottles 
    • Head lamp with extra batteries
    • Camera and extra batteries and lenses
    • Waist bag
    • Daypack and cover
    • Dry packs (essential for keeping your valuables dry)
    • Water purification (pump, tablets or steripen)
    • Maps (can be brought in Kathmandu)
    • Reading materials


    Personal supplies

    • Sun screen
    • Hand sanitizer
    • Toiletries
    • Wet wipes & tissues
    • Feminine hygeine products
    • Anti-itching cream/powder
    • Medications (don't forget to carry adequate supply of your prescription medicines)
    • Deodrants 
    • Moisturizers 
    • Energy bars

Date & Prices

Date Trip Status Price  
Apr 01, 2020 - Apr 12,2020 Available - Guaranteed Departure US$ 1,299 Book Now

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Frequently asked questions about this trip

Are these trips physically demanding?

Everest regions are the primary approach route to the highest peak on earth, Mt. Everest. A land of extremes, Everest is home to varying landscapes, most of it being demanding regarding trekking. While the views of the loftiest peaks all around make trips exciting, it should be noted that one has to keep in mind the adverse effects of Altitude Mountain Sickness. Trips to the Everest Base Camp trek with Gokyo are not recommended for children and old people. To tread the path between the rocky terrains, one must have some prior walking experience and good stamina. Read the physical rating of each trip in order to determine if the trip is meant for you.


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